Director's Message

Don't forget:

• Due to liability NO children under the age of 18 are allowed in the Senior Center.
• We are asking you to update your membership form to insure we have correct information on file. We are finding some incorrect phone numbers and out-of-date emergency contact information.
• When you’re feeling ill, the best thing to do is stay home and rest. Please don’t come to the Center where your germs can be spread.
• Did you know we take short day trips monthly with limited seating? Call for information.
• Contact the Center if interested in applying for food commodity boxes thru the county.
• First AND Third Wednesday of each month Grief Support Group meets at 11:00 a.m.
• First Thursday of each month we are hosting the card game ROOK at 1:30 p.m. Volunteers will teach you how to play!
• Monday, January 19; Center CLOSED for Martin Luther King Day.
• Tuesdays, January 20 - February 24; 10:30 - 11:30 a.m. Commit to Fit Nutrition Series. Advance sign up is required. 
• Tuesday, January 20; 2:15 p.m. Nurse Talk.
• Friday, January 23; 12:00 p.m. Chess Club. Beginners welcome!
• Monday, January 26; 1:00 p.m. Drums Alive Golden Beats.
• Friday, January 30; 10:00 a.m. - 1:00 p.m. Mobile Secretary of State. Call the Center to schedule your appointment soon.
• Monday, February 2; Senior Winter Games begin!
• Friday, February 6; 12:00 p.m. Chess Club. Beginners welcome!
• Monday, February 9; 1:30 p.m. Reiki Presentation. Sign up in advance.
• Thursday, February 12; 2:30 p.m. GDL Concert - Matthew Ball is The Boogie Woogie Kid.
• Monday, February 16; Center CLOSED for President's Day.
• Tuesday, February 17; 2:15 p.m. Nurse Talk.
• Thursday, February 19; 12:00 p.m. Beltone Lunch & Learn presentation. Register by February 12.
• Thursday, February 19; 1:00 p.m. Card Making. Cost $10.
• Friday, February 20; 12:00 p.m. Chess Club. Beginners welcome!
• Wednesday, March 4; Senior Winter Games end.
• Tuesday, March 10; 2:30 p.m. Driving Safety presentation. Register in advance to attend.
• Mondays at 9:00 a.m. Get Fit.
• Mondays at 10:15 a.m. Chair Yoga.
• Mondays at 11:30 a.m. Knit-A-Bit.
• Mondays at 11:30 a.m. Zumba.
• Mondays at 12:30 Samba Card Game.
• Mondays at 1:00 p.m. Euchre.
• Mondays at 2:00 p.m. Chair Exercise class. 
• Tuesdays at 9:00 a.m. Tabata with Teresa. Tabata is interval training that consists of sets of fast-paced exercises each performed for 20-30 seconds interspersed with a brief rest of 10 seconds.
• Tuesdays at 10:15 a.m Floor Exercises with Teresa. Members need to bring a mat or blanket to lie on. Exercise will be targeting legs and abdomen. This is a half hour class
• Tuesdays at 1:00 p.m. Chair Yoga.
• Tuesdays at 2:15 p.m. Gentle Yoga.
• Tuesdays at 6:30 p.m. Flint Arrowhead Barbershop Chorus.
• Wednesdays at 9:00 a.m. Beginning Line Dance.
• Wednesdays at 10:00 a.m. Line Dance.
• Wednesdays at 12:30 p.m. Hand, Knee & Foot Card Game.
• Wednesdays at 1:00 p.m. Crochet Group.
• Wednesdays at 1:00 p.m. Euchre.
• Wednesdays at 2:00 p.m. Chair Massage. Cost $6.
• Thursdays at 9:00 a.m. Painting.
• Thursdays at 10:00 a.m. Cardio and Strengthening.
• Thursdays at 11:15 a.m. Floor Exercise with Teresa.
• Thursdays at 1:00 p.m. Slow Flow Yoga with Carolyn.
• Thursdays at 3:30 p.m. Hustle Dance Class.
• Fridays at 9:00 a.m. Hatha Yoga.
• Fridays at 10:15 Strengthen and Condition.
• Fridays at 11:30 Senior Beats.
• Fridays at 12:45 p.m. Hand, Knee & Foot Card Game.
• Notary Services are available by appointment at the Center. Cost $5.00 for a Center member and $10.00 for non-members. 
• FREE eye care clinic by appointment only on Tuesdays from 9am - 1pm at St. Luke N.E.W Life Center 3115 Lawndale Avenue, Flint. 810-239-8710.
• Mott Community College Dental Hygiene Clinic provides dental check-ups and cleanings to Genesee County residents ages 60 years and older. Call 810-762-0493 to schedule your appointment.
• Anyone who comes to the Center daily or weekly, we are asking that you pick up your copy of the Newsletter at the Center. We are trying to cut costs of printing and bulk mailing. Thank You for your cooperation.
• If you carry a cell phone, you should put an entry in your phone book for ICE (In Case of Emergency). Under the ICE place the name and number of an emergency contact person. If you have two names, enter the second contact person as ICE2. The reason being that if in an emergency and you are unable to communicate with the emergency personnel, they will look in your cell phone and call any of the ICE numbers you have listed.
• Before venturing out in bad weather, be sure to check if the Center is open. Closure statements will be posted on our Facebook page as well as ABC12 and Mid Michigan Now.
• If you are interested in an activity we don't currently offer, let us know at 810-732-6290.
• Like us on Facebook: https://www.facebook.com/CASeniorCenter

 Stop by and see us at the Center!