Director's Message

Don't forget:

• Information posted at the Center takes precedence over any printed material.
• Due to liability NO children under the age of 18 are allowed in the Senior Center.
• ALL OF OUR PROGRAMS AND ACTIVITIES START ON TIME! Arriving late is disruptive and disrespectful to other members and instructors. We ask that you please plan ahead and be on time.
• We are asking you to update your membership form to insure we have correct information on file. We are finding some incorrect phone numbers and out-of-date emergency contact information.
• When you’re feeling ill, the best thing to do is stay home and rest. Please don’t come to the Center where your germs can be spread.
• Did you know we take short day trips monthly with limited seating? Call for information.
• Contact the Center if interested in applying for food commodity boxes thru the county.
• First AND Third Wednesday of each month Grief Support Group meets at 11:00 a.m.
• Wednesday, May 13; 1:00 p.m. Bracelet Making Class. Cost $5. Sign up in advance.
• Wednesday, May 13; 1:00 p.m. Estate Planning Seminar. Sign up in advance.
• Friday, May 15; 12:00 p.m. Chess.
• Friday, May 15; 2:00 p.m. Arts & Crafts sponsored by WellCare. Sign up in advance.
• Monday, May 18; 1:00 p.m. NO Drums Alive - CANCELLED TODAY ONLY.
• Monday, May 18; 2:00 p.m. NO Chair Exercise - CANCELLED TODAY ONLY.
• Monday, May 18; 2:30 p.m. GDL Concert - Those Were the Days.
• Tuesday, May 19; 11:30 a.m. NO Silver Sneakers with Abbie - CANCELLED TODAY ONLY.
• Tuesday, May 19; 2:15 p.m. Nurse Chat.
• Wednesday, May 20; 9:00 a.m. - 2:00 p.m. Senior Power Day at Crossroads Village. Tickets cost $5 each and are available at the Center or at the gate the day of event.
• Thursday, May 21; 1:00 - 4:00 p.m. Card Making Class. Cost $10. Sign up in advance.
• Thursday, May 22; 1:00 p.m. Technology with Kevin - Digital Library Services. Sign up in advance.
• Monday, May 25; Center CLOSED for Memorial Day.
• Thursday, May 28; 1:30 p.m. Rook. We will teach you how to play!
• Friday, May 29; 12:00 p.m. Chess.
• Friday, May 29; 1:30 p.m. Stop the Bleed. Sign up in advance.
• Wednesday, June 10; 1:00 p.m. Bracelet Making Class. Cost $5. Sign up in advance.
• Thursday, June 11; 1:00 - 3:00 p.m. Anyone Can Paint Class. Cost $20. Advance payment due at sign up.
• Monday, June 15; 2:30 p.m. GDL Concert - Mary & Jerry Brooks.
• Friday, June 19; CLOSED for Juneteenth.
• Friday, July 3; CLOSED for Independence Day.
• Monday, July 20; 2:30 p.m. GDL Concert - Steve Figgins.
• Mondays at 9:00 a.m. Get Fit.
• Mondays at 10:15 a.m. Chair Yoga.
• Mondays at 11:30 a.m. Knit-A-Bit.
• Mondays at 11:30 a.m. Zumba.
• Mondays at 12:30 Samba Card Game.
• Mondays at 1:00 p.m. Euchre.
• Mondays at 2:00 p.m. Chair Exercise class. 
• Tuesdays at 9:00 a.m. Tabata with Teresa. Tabata is interval training that consists of sets of fast-paced exercises each performed for 20-30 seconds interspersed with a brief rest of 10 seconds.
• Tuesdays at 10:15 a.m Floor Exercises with Teresa. Members need to bring a mat or blanket to lie on. Exercise will be targeting legs and abdomen. This is a half hour class
• Tuesdays at 1:00 p.m. Chair Yoga.
• Tuesdays at 2:15 p.m. Gentle Yoga.
• Tuesdays at 6:30 p.m. Flint Arrowhead Barbershop Chorus.
• Wednesdays at 9:00 a.m. Beginning Line Dance.
• Wednesdays at 10:00 a.m. Line Dance.
• Wednesdays at 12:30 p.m. Hand, Knee & Foot Card Game.
• Wednesdays at 1:00 p.m. Crochet Group.
• Wednesdays at 1:00 p.m. Euchre.
• Wednesdays at 2:00 p.m. Chair Massage. Cost $6.
• Thursdays at 9:00 a.m. Painting.
• Thursdays at 10:00 a.m. Cardio and Strengthening.
• Thursdays at 11:15 a.m. Floor Exercise with Teresa.
• Thursdays at 1:00 p.m. Slow Flow Yoga with Carolyn.
• Thursdays at 2:30 p.m. Hustle Dance Class.
• Fridays at 9:00 a.m. Hatha Yoga.
• Fridays at 10:15 Strengthen and Condition.
• Fridays at 11:30 Senior Beats.
• Fridays at 12:45 p.m. Hand, Knee & Foot Card Game.
• Notary Services are available by appointment at the Center. Cost $5.00 for a Center member and $10.00 for non-members. 
• FREE eye care clinic by appointment only on Tuesdays from 9am - 1pm at St. Luke N.E.W Life Center 3115 Lawndale Avenue, Flint. 810-239-8710.
• Mott Community College Dental Hygiene Clinic provides dental check-ups and cleanings to Genesee County residents ages 60 years and older. Call 810-762-0493 to schedule your appointment.
• Anyone who comes to the Center daily or weekly, we are asking that you pick up your copy of the Newsletter at the Center. We are trying to cut costs of printing and bulk mailing. Thank You for your cooperation.
• If you carry a cell phone, you should put an entry in your phone book for ICE (In Case of Emergency). Under the ICE place the name and number of an emergency contact person. If you have two names, enter the second contact person as ICE2. The reason being that if in an emergency and you are unable to communicate with the emergency personnel, they will look in your cell phone and call any of the ICE numbers you have listed.
• Before venturing out in bad weather, be sure to check if the Center is open. Closure statements will be posted on our Facebook page as well as ABC12 and Mid Michigan Now.
• If you are interested in an activity we don't currently offer, let us know at 810-732-6290.
• Like us on Facebook: https://www.facebook.com/CASeniorCenter

 Stop by and see us at the Center!