THE BELOW INFORMATION IS ALL SUBJECT TO CHANGE!

If you are not receiving your mailed newsletter; please contact us at 810-732-6290 to make sure your membership dues are up-to-date.

• We are asking you to update your membership form to insure we have correct information on file. We are finding some incorrect phone numbers and out-of-date emergency contact information.
• We are looking for more volunteers as we bring back more and more programs at the Center. Various opportunities are available. If you are interested, contact the Director.
• When you’re feeling ill, the best thing to do is stay home and rest. Please don’t come to the Center where your germs can be spread. 
• Did you know we take short day trips monthly with limited seating? Call for information.
• Contact the Center if interested in applying for food commodity boxes thru the county.
• Senior Winter Games Registration open through January 9. Games to be held February 2-27, 2025.
• First AND Third Wednesday of each month Grief Support Group meets at 11:00 a.m.
• First Thursday of each month we are hosting the card game ROOK at 1:30 p.m. Volunteers will teach you how to play!
• Thursdays, through December 19; 1:00 - 3:30 p.m. Take the Path to Better Health. Must sign up in advance.
• Thursdays through January 23; 9:00 - 10:00 a.m. Tai Chi with Commit to Fit. Must sign up in advance.
• Friday, November 15; 12:00 Noon Chess Club. Beginners welcome and encouraged.
• Thursday, November 21; 1:00 p.m. - 4:00 p.m. Card Making Class. Space is limited. Must pre-register in person at the Center.
• Tuesday, November 26; 1:00 - 3:30 p.m. Ping Pong/Table Tennis. No experience needed!
• Thursday and Friday, November 28 and 29; Center will be CLOSED for Thanksgiving.
• Tuesday, December 10; 1:00 - 3:30 p.m. Ping Pong/Table Tennis. No experience needed!
• Wednesday, December 11; 11:00 a.m. Global Physical Therapy.
• Thursday, December 12; 2:00 p.m. Flint Arrowhead Barbershop Chorus Concert.
• Friday, December 13; 10:00 a.m. to 2:00 p.m. Mobile Secretary of State by appointment.
• Friday, December 13; 12:00 Noon Chess Club. Beginners welcome and encouraged.
• Monday, December 16; 9:00 a.m. - 12:00 p.m. Beltone FREE Hearing Screening & Wax Checks by appointment.
• Tuesday, December 17; 2:30 p.m. GDL Concert Series presents Violin & Piano Festive Holiday Concert. Limited attendance.
• Tuesday and Wednesday, December 24 and 25; Center will be CLOSED for Christmas.
• Friday, December 27; 12:00 Noon Chess Club. Beginners welcome and encouraged.
• Tuesday and Wednesday, December 31 and January 1; Center will be CLOSED for New Year.
• Wednesdays, January 8 - February 12; 11:00 a.m.- 12:30 p.m. Fork & The Road nutrition education program. Must register in advance.
• Senior Winter Games Registration open through January 9. Games to be held February 2-27, 2025.
• Mondays at 2:00 p.m. Chair exercise class. 
• Tuesdays at 6:30 p.m. Flint Arrowhead Barbershop Chorus.
• Tuesdays and Thursdays from 9:00 - 11:00 a.m. Food Pantry available.
• Floor Exercises with Teresa on Tuesdays. Members need to bring a mat or blanket to lie on. Exercise will be targeting legs and abdomen. It is a half hour class on Tuesdays at 10:15 a.m.
• Notary Services are available by appointment at the Center. Cost $5.00 for a Center member and $10.00 for non-members. 
• Join us on Tuesdays at 9:00 a.m. for Tabata with Teresa. Tabata is interval training that consists of sets of fast-paced exercises each performed for 20-30 seconds interspersed with a brief rest of 10 seconds.
• Slow Flow Yoga with Carolyn on Thursdays at 1:00 p.m.
• Nina's Hustle dance class is the third Thursday of the month from 4:00 - 5:30 p.m.
• FREE eye care clinic by appointment only on Tuesdays from 9am - 1pm at St. Luke N.E.W Life Center 3115 Lawndale Avenue, Flint. 810-239-8710.
• Mott Community College Dental Hygiene Clinic provides dental check-ups and cleanings to Genesee County residents ages 60 years and older. Call 810-762-0493 to schedule your appointment.
• Anyone who comes to the Center daily or weekly, we are asking that you pick up your copy of the Newsletter at the Center. We are trying to cut costs of printing and bulk mailing. Thank You for your cooperation.
• Before venturing out in bad weather, be sure to check if the Center is open. Closure statements will be posted on our Facebook page as well as ABC12 and Mid Michigan Now.
• When you’re feeling ill, the best thing to do is stay home and rest. Please don’t come to the Center where your germs can be spread.
• If you carry a cell phone, you should put an entry in your phone book for ICE (In Case of Emergency). Under the ICE place the name and number of and emergency contact person. If you have two names, enter the second contact person as ICE2. The reason being that if in an emergency and you are unable to communicate with the emergency personnel, they will look in your cell phone and call any of the ICE numbers you have listed.
• If you are interested in an activity we don't currently offer, let us know at 810-732-6290.
• Like us on Facebook: https://www.facebook.com/CASeniorCenter